Welcome to 'Greet the Feet' Reflexology
Discover, or return to, the Ancient Art of Reflexology.
An incredibly relaxing time for you, allowing for emotional and stress relief. There are physical benefits - such as improved circulation, reduced pain and better homeostasis (balance) throughout the body. Let me help you find balance in a busy world.
About Greet the Feet Reflexology
I am a level 5 MFHT (Federation of Holistic Therapists) reflexologist and member of the International Institute of Reflexologists.
The clinic is situated just outside Banbridge and has off street parking.
You will be made very welcome.
Confidentiality is assured.
Reflexology is a non-invasive complementary therapy, started over 4,500 years ago. It can provide deep relaxation and stress relief in a busy world.
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This therapeutic massage is applied by trained sensitive hands to help balance the whole person, not just the prevailing symptoms.
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Once balance (or homeostasis) is improved within the body, self healing can take place.
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At Greet the Feet you have the choice of a reflexology chair or couch, and on warm summer days garden sessions can be arranged.
Things to note
Reflexologists cannot cure, diagnose or prescribe.
What to expect at your first session.
Please allow one and a half hours.
Firstly, you will fill in a health consultation form, which we can discuss, to ensure the suitability of reflexology for you.
Shoes and socks will be removed and you will be made comfortable and warm throughout the session.
This is where you can relax and really enjoy the sensation of reflexology.
Water will be offered at the close of the session whilst we chat through our findings and whether follow up sessions are recommended..
It is strongly advised to plan a quiet day whenever possible following reflexology.
What to expect at your second and
on- going sessions.
Please allow one hour.
We will review any changes that have occurred since your last visit, before agreeing on a plan for the session.
It is usual for the effects of reflexology to be cumulative, with clients often noticing the full benefits after four or more sessions.
This depends entirely on each individuals starting place of course.
Reflexology isn't for everyone.
Reflexology is not suitable if you have;
- leg or foot fractures.
- unhealed wounds on your lower legs or feet.
- active gout.
- osteoarthritis in the foot or ankle areas
- vascular disease.
- thrombosis or embolism.
- open wounds.
- contagious disease.
How will I feel?
As individuals we will all feel different during and after reflexology.
Most people experience a profound sense of deep relaxation and peace.
For some people, this can take a number of sessions as areas on your feet may initially be tender. (This can be seen as a positive sign of those areas becoming more functional).
You may experience tiredness, aches or cold like symptoms, which may or may not be related to the reflexology (or just life itself).
Please discuss how you feel with me.
2024 PRICES
Payment can be made through PayPal or cash. There will be a card reader soon.
Length of session.
First session. Allow - 1 hr 30 mins.
Second and subsequent sessions - 1 hr.
Summer reflexology in the garden by request.
There are stairs to the reflexology room. If you have mobility problems, please let me know so that we can arrange your session downstairs.
Cost
£40.00
£35.00
Appointments:
Monday morning.
Tuesday afternoon - evening.
Wednesday morning.
Friday afternoon- evening..
CONTACT ALISON ON
PHONE 07876624712
REVIEWS
Kind words from my lovely clients
K.R.
Often a highlight of my week. Over time I see that my ability to relax deeper has improved, and I do feel like my mental and physical health has benefitted.
A.G.
Alison is a very caring and understanding person, who's knowledge and skill makes the experience very beneficial and rewarding.
M.A.
The best reflexology I have ever had!
J.M.
Alison wants you, and your feet to feel welcome, comfortable and relaxed.....the stress of the day just melted away. Five stars for Greet the Feet!
O.K.
The best experience I have ever had.
I have had a number of sessions with Alison and have found it extremely interesting. Initially I had a number of active reflexes, but now my sessions are pure bliss..
Contact details.
Situated just out of Banbridge town centre with distant views to the Mourne Mountains.
Please call on 0787 66 24 712 or fill in the enquiry form opposite.
Please leave your phone number or email with your message. Thank you.
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